Cold Yogurt And Cucumber Soup Recipe

Name: Cold Yogurt And Cucumber Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Turkish

Recipe By Kitchen Nine

4.7

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15minstotal

ingredients serves

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Ingredients For Cold Yogurt And Cucumber Soup Recipe

4 cup Pot set natural yogurt
2 Lebanese cucumbers
10 Cubes of ice
2 tablespoon Olive oil
1 tablespoon Dried mint

Nutrition
value

300

calories per serving

11 g Fat9 g Protein41 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
9 g Protein
41 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
41 g
Protein
9 g
Fiber
1 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
301 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
33 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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