Som tam (raw papaya salad) Recipe

Name: Som Tam (raw Papaya Salad) Recipe
Total time: 15 min
Yield: 4
Cuisine: Thai

Recipe By Better Butter

A salad can be tasty and delicious too !! break the boring salad saying and make this at home, a healthy and delicious way of eating.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Som tam (raw papaya salad) Recipe

2 cup Raw papaya
8 Cherry Tomatoes
0.25 cup Carrot
2 cloves Garlic
2 tablespoon Crainder leaves + stems
1 Spring onions
2 Green Beans
2 teaspoon Brown sugar
As required Salt
0.5 teaspoon soya sauce
3 tablespoon Lemon juice
0.5 teaspoon chilli flakes
2 red chilli
3 tablespoon Roasted and crushed peanuts
2 tablespoon thai basil

Nutrition
value

367

calories per serving

5 g Fat4 g Protein74 g Carbs5 g FiberOther

Current Totals

5 g Fat
4 g Protein
74 g Carbs
5 g Fiber

MacroNutrients

Carbs
74 g
Protein
4 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
94 mg
Iron
2 mg
Vitamin A
424 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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