Sole Meuniere (Sole In Lemon-Butter Sauce) Recipe

Recipe By Slurrp

Sole Meuniere is a classic French dish featuring delicate sole fillets cooked in a tangy lemon-butter sauce. The fish is lightly dusted with flour and pan-fried until golden and crispy. The sauce is made by combining butter, lemon juice, and parsley, creating a rich and flavorful accompaniment to the tender fish. This elegant and simple dish is perfect for a special occasion or a fancy dinner party.

4.2
21 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Sole Meuniere (Sole In Lemon-Butter Sauce) Recipe

Directions : Sole Meuniere (Sole In Lemon-Butter Sauce) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
113
calories per serving
4 g Fat18 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 18 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    18 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    1 mg
  • Vitamin A
    186 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1190 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    129 mg
  • Selenium
    37 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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