Sole Fillets, Jersey Royals & Sauce Grenoble Recipe

Recipe By Slurrp

Sole Fillets, Jersey Royals & Sauce Grenoble is a classic French dish that combines delicate sole fillets with tender Jersey Royal potatoes and a rich Sauce Grenoble. The sole fillets are lightly seasoned and pan-fried to perfection, while the Jersey Royals are boiled until tender. The Sauce Grenoble, made with butter, lemon juice, capers, and parsley, adds a tangy and flavorful element to the dish. This elegant and delicious recipe is perfect for a special occasion or a fancy dinner party.

5
19 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Sole Fillets, Jersey Royals & Sauce Grenoble Recipe

Directions : Sole Fillets, Jersey Royals & Sauce Grenoble Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1858
calories per serving
163 g Fat47 g Protein48 g Carbs8 g FiberOther

Current Totals

  • 163 g Fat
  • 47 g Protein
  • 48 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    47 g
  • Fiber
    8 g

Fats

  • Fat
    163 g

Vitamins & Minerals

  • Calcium
    543 mg
  • Iron
    5 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1246 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    26 mg
  • Copper
    1 mcg
  • Magnesium
    127 mg
  • Manganese
    1 mg
  • Phosphorus
    633 mg
  • Selenium
    75 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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