Soba Salad with Grilled Eggplant and Tomato Recipe

Name: Soba Salad With Grilled Eggplant And Tomato Recipe
Total time: 55 min
Yield: 6
Cuisine: Japanese

Recipe By Martha Stewart-4

Make this soba salad with grilled eggplant and tomato for a delicious vegetarian lunch or dinner.

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55minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Soba Salad with Grilled Eggplant and Tomato Recipe

1 inch 1 medium eggplant, cut lengthwise into slices
Coarse salt
2 tablespoon Safflower oil, plus more for brushing
1 Medium tomato, halved
8 ounce Soba noodles
3 Scallions, thinly sliced
0.25 cup Soy sauce
0.25 cup Fresh lemon juice
2 teaspoon Toasted sesame oil
0.25 cup Coarsely chopped cilantro

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Nutrition
value

180

calories per serving

3 g Fat4 g Protein34 g Carbs2 g FiberOther

Current Totals

3 g Fat
4 g Protein
34 g Carbs
2 g Fiber

MacroNutrients

Carbs
34 g
Protein
4 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
50 mg
Iron
1 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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