Egg And Soba Noodle Bowl Recipe

Name: Egg And Soba Noodle Bowl Recipe
Total time: 40 min
Yield: 6
Cuisine: Japanese

Recipe By Better Homes and Gardens

Look for miso in the asian food section of your supermarket.

4.3

11 Rating - Rate

Non Vegdiet

40minstotal

40minsPrep

Cook

ingredients serves

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Ingredients For Egg And Soba Noodle Bowl Recipe

6 ounce Dried soba noodles or dried multigrain spaghetti
8 ounce Baby bok choy, quartered lengthwise
4 cup Reduced sodium chicken broth or vegetable broth
2 cup Water
0.25 cup White miso paste
2 tablespoon Reduced sodium soy sauce
2 Carrots, julienned
4 ounce Cremini or shiitake mushrooms, stemmed and sliced
6 Soft or hard cooked eggs, peeled and halved
Cracked black pepper

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Nutrition
value

333

calories per serving

9 g Fat32 g Protein27 g Carbs3 g FiberOther

Current Totals

9 g Fat
32 g Protein
27 g Carbs
3 g Fiber

MacroNutrients

Carbs
27 g
Protein
32 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
110 mg
Iron
3 mg
Vitamin A
1649 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
44 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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