Sneaky Veg Pork Rissoles Recipe

Recipe By Slurrp

Sneaky Veg Pork Rissoles are a delicious and nutritious twist on traditional pork rissoles. Packed with hidden vegetables, these rissoles are a great way to sneak in some extra nutrients for picky eaters. The combination of ground pork, grated zucchini, carrot, and onion creates a flavorful and moist patty. These rissoles are pan-fried to perfection, resulting in a crispy exterior and juicy interior. Serve them with a side of mashed potatoes and steamed vegetables for a complete and satisfying meal.

4.4
29 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Sneaky Veg Pork Rissoles Recipe

Directions : Sneaky Veg Pork Rissoles Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
234
calories per serving
12 g Fat23 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 12 g Fat
  • 23 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    23 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    3 mg
  • Vitamin A
    591 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    221 mg
  • Selenium
    48 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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