Smothered Chicken And Gravy Recipe

Recipe By Betty Crocker

From betty's soul food collection ding, ding, dingthe health-o-meter declares our improved and lighter smothered chicken and gravy recipe a winner, with its flavor boost coming from spices instead of fat.

3.8
26 Rating - Rate
Non Vegdiet
1hr 20minstotal

ingredients serves

Ingredients For Smothered Chicken And Gravy Recipe

Nutrition
value
211
calories per serving
6 g Fat4 g Protein34 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 34 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    4 mg
  • Vitamin A
    390 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    89 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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