Smothered Baked Broccoli Chicken Recipe

Name: Smothered Baked Broccoli Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By 12 Tomatoes

Winner winner, chicken dinner This smothered baked broccoli chicken is a one pan bake that couldnt be easier on the cook and also happens to be super delicious. Thanks to a ranch-inspired sauce that covers the whole thing, you get succulent and flavorful chicken but also tender broccoli, crispy bacon and plenty of melted cheddar. Its a dinner you dont have to put a lot of thought into ahead of time but i promise youll be thinking of it long after its gone.

4.5

23 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Smothered Baked Broccoli Chicken Recipe

4 Boneless skinless chicken breasts, pounded to even thickness
0.5 cup Mayonnaise
0.5 cup Sour cream
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Dried parsley
2 cup Broccoli florets, chopped and blanched
6 Strips bacon, cooked and chopped
1 cup Cheddar cheese, grated
0.33000000000000007 cup Mozzarella cheese, grated
As required Kosher salt and freshly ground black pepper, to taste

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Nutrition
value

186

calories per serving

10 g Fat15 g Protein7 g Carbs< 1 g FiberOther

Current Totals

10 g Fat
15 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
15 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
428 mg
Iron
0 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.