Smoothie Parfait Recipe

Name: Smoothie Parfait Recipe
Total time: 140 min
Yield: 4
Cuisine: French

Recipe By Slurrp

Smoothie parfait is a delicious and nutritious layered dessert made with yogurt, fresh fruits, and granola. It is a versatile dessert that can be customized with your favorite fruits and toppings. The combination of creamy yogurt, sweet fruits, and crunchy granola creates a delightful texture and flavor. This parfait is easy to assemble and can be enjoyed as a healthy breakfast or a satisfying dessert.

3.6

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Vegdiet

2hr 20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Smoothie Parfait Recipe

1 cup Yogurt
as needed Assorted Fresh Fruits, Sliced
as needed Granola
as per your need Fresh Fruits For Garnish

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Directions : Smoothie Parfait Recipe

Cooking Directions

STEP 1.In a glass or jar, layer yogurt, fresh fruits, and granola.
STEP 2.Repeat the layers until the glass or jar is filled.
STEP 3.Top with a dollop of yogurt and garnish with fresh fruits and a sprinkle of granola.
STEP 4.Serve the smoothie parfait immediately and enjoy the layers of flavors and textures.

Cooking Tips

You can use any combination of fruits like berries, bananas, or mangoes.
Choose a granola that complements the flavors of the fruits and yogurt.

Storage and Serving

Smoothie parfaits are best enjoyed fresh, but you can assemble them in advance and refrigerate for up to 2 hours.
If refrigerated, add the granola just before serving to maintain its crunchiness.

Nutrition
value

336

calories per serving

17 g Fat5 g Protein40 g Carbs7 g FiberOther

Current Totals

17 g Fat
5 g Protein
40 g Carbs
7 g Fiber

MacroNutrients

Carbs
40 g
Protein
5 g
Fiber
7 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
37 mg
Iron
11 mg
Vitamin A
525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
2 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.