Smoothie For Clear Skin Recipe

Name: Smoothie For Clear Skin Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Simple Vegan Blog

Following a healthy diet is the best way to have a beautiful and clear skin, especially raw fruits and veggies. Healthy fats are also really important.

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Ingredients For Smoothie For Clear Skin Recipe

0.5 Mango
0.5 Pomegranate
1 cup Raspberries
1 tablespoon Flax seeds
1 cup Water

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Nutrition
value

138

calories per serving

5 g Fat4 g Protein18 g Carbs13 g FiberOther

Current Totals

5 g Fat
4 g Protein
18 g Carbs
13 g Fiber

MacroNutrients

Carbs
18 g
Protein
4 g
Fiber
13 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
73 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.