Smoothie Bowl Recipe

Recipe By I Heart Nap Time

This pb&j smoothie bowl is a simple and easy breakfast, snack or dessert. thick, creamy and naturally sweet with all your most loved fruits and.

3.7
15 Rating - Rate
diet
10minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Smoothie Bowl Recipe

Nutrition
value
177
calories per serving
6 g Fat5 g Protein26 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 26 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    162 mg
  • Iron
    1 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Heart Nap Time

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