Smoky Southwestern Potato And Corn Chowder Recipe

Recipe By The Recipe Rebel

This southwestern potato and corn chowder is simple to make with leftover grilled vegetables, or start with fresh from scratch

5
16 Rating - Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

6
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Ingredients For Smoky Southwestern Potato And Corn Chowder Recipe

Nutrition
value
221
calories per serving
8 g Fat16 g Protein21 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 16 g Protein
  • 21 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    1 mg
  • Vitamin A
    97 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    167 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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