Smoky Salmon and Shallot Date Sauce With Roasted Vegetable and Kale Salad Recipe

Recipe By Diabetes Food Hub

In this hearty dish, seared salmon fillets are elevated by a coating of smoky spices (like paprika, ground yellow mustard, and more) and a savory-sweet pan sauce made with shallot, garlic, dates, and fresh lemon juice. Blue apron believes meal time should be the best part of the day. That's why we're collaborating with the american diabetes association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

4.5
23 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Smoky Salmon and Shallot Date Sauce With Roasted Vegetable and Kale Salad Recipe

Nutrition
value
447
calories per serving
27 g Fat47 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 27 g Fat
  • 47 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    47 g
  • Fiber
    2 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    3 mg
  • Vitamin A
    354 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    440 mg
  • Selenium
    43 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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