Smoky Instant Pot Lentils And Rice Recipe

Recipe By Slurrp

This smoky lentils and rice recipe is made in the Instant Pot for a quick and easy weeknight meal. The lentils and rice are cooked together with onions, garlic, and a blend of spices, including smoked paprika and cumin, which adds a smoky and flavorful twist. The result is a hearty and satisfying dish that is packed with protein and fiber.

4.5
12 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Smoky Instant Pot Lentils And Rice Recipe

Directions : Smoky Instant Pot Lentils And Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
355
calories per serving
4 g Fat26 g Protein52 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 26 g Protein
  • 52 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    26 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    6 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    34 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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