Smoky Chicken And Three Bean Salad Recipe

Recipe By Diabetes Food Hub

Smoked paprika and cumin give the chicken a delicious smoky flavor. This all-in-one meal is perfect for budget-friendly meal prepping: pack each serving in a tightly sealed container for a grab-and-go lunch throughout the week Double up: double the chicken when making smoky pan-roasted chicken with potatoes and beans and use the leftovers in this recipe. Find this recipe and weekly meal plans in our book, the 12-week diabetes cookbook by linda gassenheimer. To order directly from the american diabetes association, click here.

4.4
14 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Smoky Chicken And Three Bean Salad Recipe

Nutrition
value
62
calories per serving
3 g Fat5 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    857 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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