Smoked Sausage Tomatoes And Okra Skillet Recipe

Recipe By The Southern Lady Cooks

This smoked sausage, tomatoes and okra skillet is a wonderful way to enjoy okra. Loaded with garden vegetables and delicious

4.2
20 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients
serves
serves

6
6
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Ingredients For Smoked Sausage Tomatoes And Okra Skillet Recipe

Nutrition
value
252
calories per serving
13 g Fat20 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 20 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    2 mg
  • Vitamin A
    898 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.