Smoked Salmon Quesadillas With Avocado Salsa Recipe

Recipe By Better Homes and Gardens

Salmon and avocado are loaded with omega-3 fatty acids, which are brain boosters. Keeping your mind alert and focused will help you feel more energized and productive throughout the day.

4.2
19 Rating - Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

Ingredients For Smoked Salmon Quesadillas With Avocado Salsa Recipe

Nutrition
value
251
calories per serving
15 g Fat12 g Protein16 g Carbs16 g FiberOther

Current Totals

  • 15 g Fat
  • 12 g Protein
  • 16 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    12 g
  • Fiber
    16 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    5 mg
  • Vitamin A
    2406 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    29 mg
  • Vitamin B9
    339 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    168 mg
  • Manganese
    1 mg
  • Phosphorus
    205 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Homes and Gardens

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