Smoked Salmon & Bagel Toast Recipe

Recipe By EatingWell

Top your favorite whole-grain toast with cream cheese, smoked salmon and everything bagel seasoning for a healthy breakfast that's ready in minutes.

4.2
10 Rating - Rate
Non Vegdiet
45minstotal

ingredients serve

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Ingredients For Smoked Salmon & Bagel Toast Recipe

Nutrition
value
168
calories per serving
14 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 14 g Fat
  • 11 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    11 g
  • Fiber
    0 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    0 mg
  • Vitamin A
    84 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    64 mg
  • Vitamin B9
    486 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    119 mg
  • Selenium
    18 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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