Smoked Mackerel With Avocado And Bergamot Recipe

Recipe By Great British Chefs

Peter coucquyt shares his delicious smoked mackerel recipe paired with avocado and bergamot, which is freshly smoked using wood chips and a metal tin.

4.7
25 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

4
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Ingredients For Smoked Mackerel With Avocado And Bergamot Recipe

Nutrition
value
183
calories per serving
18 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 18 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    1 mg
  • Vitamin A
    119 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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