Slow Roasted Cod With Brown Sugar Pineapple Glazed Acorn Squash. Recipe

Recipe By HalfBaked Harvest

It's kind of an Asian meets fall flavors recipes. I know that sounds a little weird, but it works. The fish is a little spicy and full of a delicious cilantro chile sauce. There is a little ginger, fish sauce, garlic and allspice going on too. YUM.

3.6
15 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
50minsCook

ingredients serves

Ingredients For Slow Roasted Cod With Brown Sugar Pineapple Glazed Acorn Squash. Recipe

Nutrition
value
289
calories per serving
7 g Fat34 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 34 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    34 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    291 mg
  • Iron
    5 mg
  • Vitamin A
    781 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    132 mg
  • Manganese
    2 mg
  • Phosphorus
    475 mg
  • Selenium
    63 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by HalfBaked Harvest

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