Slow-Cooker Swordfish In Rich Tomato Sauce Recipe

Recipe By EatingWell

Cooking swordfish in a slow cooker ensures an uber-moist steak. Be sure to remove the bloodline--a particularly strong-flavored muscle--from the fish as well as any skin and dark meat, or better yet, have your fishmonger do it for you. Garnish this slow-cooker swordfish with fresh oregano sprigs and leaves, if desired.

4.2
13 Rating - Rate
Non Vegdiet
3hr 30minstotal

ingredients serves

Ingredients For Slow-Cooker Swordfish In Rich Tomato Sauce Recipe

Nutrition
value
149
calories per serving
6 g Fat18 g Protein5 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 18 g Protein
  • 5 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    18 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    3 mg
  • Vitamin A
    383 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    238 mg
  • Selenium
    50 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by EatingWell

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.