Sweet Potato And Barley Risotto Recipe

Recipe By Slurrp

Sweet Potato and Barley Risotto is a hearty and nutritious dish that combines the creaminess of risotto with the sweetness of sweet potatoes. The dish is made with barley instead of traditional Arborio rice, adding a nutty flavor and chewy texture. This vegetarian-friendly recipe is packed with vitamins and minerals, making it a healthy and satisfying meal option.

5
16 Rating - Rate
Non Vegdiet
4hr 50minstotal

ingredients serves

Ingredients For Sweet Potato And Barley Risotto Recipe

Directions : Sweet Potato And Barley Risotto Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
260
calories per serving
5 g Fat11 g Protein42 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 42 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    11 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    5 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    2 mg
  • Phosphorus
    235 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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