Cuban Beef Recipe

Recipe By A Spicy Perspective

Slow cooker ropa vieja recipe: cubas national dish is fabulous on sandwiches or served with traditional rice and plantains. As-is its low carb, paleo, gluten free and keto

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Non Vegdiet
5hr 15minstotal
15minsPrep
5hr Cook

ingredients serves

Ingredients For Cuban Beef Recipe

Nutrition
value
1362
calories per serving
60 g Fat56 g Protein112 g Carbs48 g FiberOther

Current Totals

  • 60 g Fat
  • 56 g Protein
  • 112 g Carbs
  • 48 g Fiber

MacroNutrients

  • Carbs
    112 g
  • Protein
    56 g
  • Fiber
    48 g

Fats

  • Fat
    60 g

Vitamins & Minerals

  • Calcium
    536 mg
  • Iron
    16 mg
  • Vitamin A
    7086 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    372 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    409 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    457 mg
  • Manganese
    9 mg
  • Phosphorus
    643 mg
  • Selenium
    10 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by A Spicy Perspective

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