Chicken And Wild Rice Recipe

Recipe By Southern Plate

Mama, can i go sing in the sun room? of course you can, katy rose i answered her from where i was standing at the sink, not taking the time to glance over. well, can you open the door for me? cant you open the sun room door by yourself? mama, im trying to carry.

3.8
12 Rating - Rate
Non Vegdiet
6hr 30minstotal
30minsPrep
6hr Cook

ingredients serves

Ingredients For Chicken And Wild Rice Recipe

Nutrition
value
161
calories per serving
< 1 g Fat4 g Protein34 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 34 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    51 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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