Carrot Cake Overnight Barley Recipe

Recipe By Slurrp

Carrot Cake Overnight Barley is a delicious and nutritious breakfast option. It combines the flavors of carrot cake with the heartiness of barley, resulting in a satisfying and filling meal. The barley is soaked overnight in a mixture of almond milk, grated carrots, cinnamon, and maple syrup, allowing the flavors to meld together. In the morning, the mixture is cooked until creamy and topped with chopped nuts and a drizzle of honey for added crunch and sweetness.

4.9
19 Rating - Rate
Vegdiet
6hr 15minstotal

ingredients serves

Ingredients For Carrot Cake Overnight Barley Recipe

Directions : Carrot Cake Overnight Barley Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
250
calories per serving
11 g Fat7 g Protein30 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 7 g Protein
  • 30 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    3 mg
  • Vitamin A
    273 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    171 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.