Beef And Kabocha Squash Stew (Slow Cooker Or Instant Pot) Recipe

Recipe By Skinny Taste

On a cold rainy night, there's nothing like warming up to a bowl of hearty beef stew made with winter squash, marsala wine and fresh herbs.

3.6
15 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Beef And Kabocha Squash Stew (Slow Cooker Or Instant Pot) Recipe

Nutrition
value
494
calories per serving
27 g Fat49 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 27 g Fat
  • 49 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    49 g
  • Fiber
    4 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    8 mg
  • Vitamin A
    369 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    427 mg
  • Selenium
    34 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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