Bone-in beef short ribs are slow cooked in a sweet-and-spicy barbecue sauce for tender, flavorful, fall-off-the-bone meat. Serve this indulgent dinner with extra barbecue sauce and a side of betty crocker mashed potatoes.
4 pound Bone in beef short ribs, cut into individual ribs
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.5 cup Progressotm beef flavored broth
0.75 cup Annie'stm naturals organic sweet and spicy bbq sauce
2 tablespoon Whole grain mustard
Sliced green onions, if desired
Betty crockertm creamy butter mashed potato mix, prepared as directed on package, if desired
Nutrition value
701
calories per serving
47 g Fat69 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
47 g Fat
69 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
69 g
Fiber
0 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
31 mg
Iron
7 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
666 mg
Selenium
40 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment