Barbacoa Beef Recipe

Name: Barbacoa Beef Recipe
Total time: 375 min
Yield: 12
Cuisine: Mexican

Recipe By Kitchen Sanctuary

Tender, juicy, spicy shredded slow cooked beef served on warm, soft tacos with lots of fresh toppings. A fantastic sharing dinner

3.7

11 Rating - Rate

Non Vegdiet

6hr 15minstotal

15minsPrep

6hr Cook

ingredients serves

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Ingredients For Barbacoa Beef Recipe

3 tablespoon Vegetable oil
1.5 kilogram Braising beef
1 tablespoon Adobo paste
1 tablespoon Chipotle paste
4 Cloves garlic peeled and minced
1 tablespoon Cumin
1 teaspoon Ground coriander
1 tablespoon Dried oregano
480 milliliter Beef stock
1 teaspoon Salt
1 teaspoon Ground black pepper
0.25 teaspoon Ground cloves
4 tablespoon Fresh lime juice
12 Soft tacos warmed
1 Red onion peeled and sliced
4 tablespoon Chopped fresh coriander
2 No.s Jalape sliced
10 Cherry tomatoes quartered
120 milliliter Soured cream
2 Limes sliced into wedges

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Nutrition
value

495

calories per serving

28 g Fat35 g Protein26 g Carbs2 g FiberOther

Current Totals

28 g Fat
35 g Protein
26 g Carbs
2 g Fiber

MacroNutrients

Carbs
26 g
Protein
35 g
Fiber
2 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
67 mg
Iron
5 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
356 mg
Selenium
20 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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