Slow-Cooked Lamb Shanks Recipe

Name: Slow-cooked Lamb Shanks Recipe
Total time: 155 min
Yield: 8
Cuisine: Greek

Recipe By Taste

Cooking lamb shanks for a long time ensures that they become succulent and very tender.

4.2

28 Rating - Rate

Non Vegdiet

2hr 35minstotal

20minsPrep

2hr 15minsCook

ingredients serves

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Ingredients For Slow-Cooked Lamb Shanks Recipe

1 cup Plain flour
8 Large french trimmed lamb shanks
2 tablespoon Olive oil
1 centimeter 2 large onions, unpeeled, cut into slices
2 Garlic Cloves, Crushed
2 cup Beef Consomme
0.75 cup Red wine
0.33000000000000007 cup Maple syrup
2 tablespoon Cornflour
2 tablespoon Cold water

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Nutrition
value

179

calories per serving

10 g Fat9 g Protein11 g Carbs1 g FiberOther

Current Totals

10 g Fat
9 g Protein
11 g Carbs
1 g Fiber

MacroNutrients

Carbs
11 g
Protein
9 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
12 mg
Iron
1 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.