Slow-Cooked Fish Stew Recipe

Recipe By Taste Of Home

I love fish and chowder, so this stew is a favorite of mine. It's made without cream or whole milk for a healthier touch. To add richness and extra flavor, top servings with a little grated cheddar. Jane McMillan, Dania Beach, Florida.

3.9
20 Rating - Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

Ingredients For Slow-Cooked Fish Stew Recipe

Nutrition
value
156
calories per serving
2 g Fat21 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 21 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    21 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    2 mg
  • Vitamin A
    487 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    30 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Taste Of Home

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