Hake And Rigatoni Pasta Recipe

Recipe By Slurrp

Hake and rigatoni pasta is a delicious and satisfying dish that combines tender hake fillets with al dente rigatoni pasta. The fish is seasoned with garlic, lemon juice, and herbs, then pan-fried until golden and flaky. The pasta is cooked until perfectly cooked and tossed with a flavorful tomato sauce. This dish is a perfect balance of flavors and textures, making it a great choice for a weeknight dinner or a special occasion.

4.7
26 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Hake And Rigatoni Pasta Recipe

Directions : Hake And Rigatoni Pasta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
78
calories per serving
< 1 g Fat3 g Protein15 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    2 mg
  • Vitamin A
    462 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    2 mg
  • Phosphorus
    55 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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