Skrei Cod En Papillote Recipe

Name: Skrei Cod En Papillote Recipe
Total time: 35 min
Yield: 4
Cuisine: British

Recipe By Slurrp

Skrei Cod En Papillote is a classic French dish that showcases the delicate and flaky texture of Skrei cod. The cod fillets are wrapped in parchment paper along with a medley of vegetables, herbs, and seasonings. The package is then baked in the oven, allowing the flavors to meld together and the fish to cook gently in its own juices. The result is a moist and flavorful dish that is both healthy and visually appealing.

4.8

16 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Skrei Cod En Papillote Recipe

4 Skrei Cod Fillets
as required Assorted Sliced Vegetables
as per your need Fresh Herbs
as needed Lemon Juice
As required Salt And Pepper To Taste

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Directions : Skrei Cod En Papillote Recipe

Cooking Directions

STEP 1.Preheat the oven to 400��F (200��C).
STEP 2.Place the cod fillets on a sheet of parchment paper.
STEP 3.Top the cod with sliced vegetables, herbs, lemon juice, and seasonings.
STEP 4.Fold the parchment paper over the cod and seal the edges to create a packet.
STEP 5.Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through.
STEP 6.Carefully open the packet and serve the Skrei Cod En Papillote.

Cooking Tips

Choose fresh and high-quality cod fillets for the best flavor.
Experiment with different vegetables and herbs to customize the dish.
Serve the Skrei Cod En Papillote with a side of steamed rice or roasted potatoes.

Storage and Serving

Skrei Cod En Papillote is best served immediately after cooking.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat gently in the oven or microwave, being careful not to overcook the fish.

Nutrition
value

280

calories per serving

30 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

30 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
40 mg
Iron
1 mg
Vitamin A
800 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.