Skins With Devilish Dips And Salsa Recipe

Name: Skins With Devilish Dips And Salsa Recipe
Total time: 145 min
Yield: 6
Cuisine: British

Recipe By Good To Know

Turn your potatoes into a ghoulish treat fro halloween with this simple recipe. Sevrve with dips and salsa for an easy party idea.

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2hr 25minstotal

45minsPrep

1hr 40minsCook

ingredients serves

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Ingredients For Skins With Devilish Dips And Salsa Recipe

4 Large baking potatoes, scrubbed
4 Sweet potatoes, scrubbed
2 tablespoon Olive oil
1 teaspoon Sea salt
For the develish salsa and dip
340 gram Can sweetcorn, drained
4 tablespoon Mustard ketchup
0.33000000000000007 Cucumber, chopped
12 Silverskin onions, drained from vinegar
2 tablespoon Capers, Drained
5 Basil leaves, chopped
4 tablespoon Mayonnaise

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Nutrition
value

383

calories per serving

6 g Fat10 g Protein72 g Carbs9 g FiberOther

Current Totals

6 g Fat
10 g Protein
72 g Carbs
9 g Fiber

MacroNutrients

Carbs
72 g
Protein
10 g
Fiber
9 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
100 mg
Iron
3 mg
Vitamin A
249 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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