Current Totals
13 g Fat
36 g Protein
32 g Carbs
12 g Fiber
MacroNutrients
Carbs
32 g
Protein
36 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
238 mg
Iron
5 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
515 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment