Skinny Smothered Pork Chops Recipe

Recipe By Slurrp

Skinny Smothered Pork Chops are a healthier twist on the classic Southern dish. These tender and juicy pork chops are smothered in a flavorful onion and mushroom gravy, without all the extra calories. The pork chops are seared to perfection and then simmered in the rich and savory gravy, creating a delicious and satisfying meal. Serve these Skinny Smothered Pork Chops with a side of steamed vegetables or mashed cauliflower for a complete and nutritious dinner.

4.7
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Skinny Smothered Pork Chops Recipe

Directions : Skinny Smothered Pork Chops Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
25
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    0 mg
  • Vitamin A
    104 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    24 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.