Skinny Peanut And Broccoli Slaw Wraps Recipe

Name: Skinny Peanut And Broccoli Slaw Wraps Recipe
Total time: 25 min
Yield: 6
Cuisine: European

Recipe By Betty Crocker

75% less sat fat 200% more fiber than the original recipe. Sauted edamame and broccoli slaw mix equals a high-fiber combo in these tasty thai chicken-and-peanut sauce wraps.

4.4

26 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Skinny Peanut And Broccoli Slaw Wraps Recipe

10 ounce Skinless, boneless chicken breast strips
0.25 teaspoon Garlic powder
0.1200000000000001 teaspoon Black pepper
Nonstick cooking spray
2 cup Packaged shredded broccoli
0.5 cup Cascadian farm frozen shelled soybeans, thawed
0.25 teaspoon Ground ginger
10 inch 3 whole wheat flour tortillas, warmed
1 Recipe homemade peanut sauce

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Nutrition
value

238

calories per serving

6 g Fat15 g Protein29 g Carbs2 g FiberOther

Current Totals

6 g Fat
15 g Protein
29 g Carbs
2 g Fiber

MacroNutrients

Carbs
29 g
Protein
15 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.