Skinny Vegetable Beef Stew Recipe

Recipe By Betty Crocker

320 fewer calories 80% less sat fat than the original recipe. At last, a nutritious, veggie packed stew that won't have you asking "Where's the beef?".

4.7
12 Rating - Rate
Non Vegdiet
9hr total

ingredients serves

Ingredients For Skinny Vegetable Beef Stew Recipe

Nutrition
value
366
calories per serving
22 g Fat33 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 22 g Fat
  • 33 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    33 g
  • Fiber
    3 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    5 mg
  • Vitamin A
    205 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    338 mg
  • Selenium
    19 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Betty Crocker

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