Aloha Pineapple Smoothie Recipe

Recipe By Carls Bad Cravings

This pineapple smoothie is a guilt free indulgence that is silky, cool, refreshing, and healthy It is a tropical paradise in smoothie form and is so easy to make. Its a simple blending of pineapple, mangos, banana, vanilla greek yogurt, coconut milk, orange juice, and pineapple juice. It is perfect for breakfast, with lunch or a satisfying snack; it even tastes delicious enough to call it a light dessert You can customize this pineapple smoothie with more mango, more pineapple or add strawberries, spinach, etc. To make it your favorite smoothie recipe With one sip you will be wondering how you ever lived without this mango pineapple smoothie in your life

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ingredients serves

Ingredients For Aloha Pineapple Smoothie Recipe

Nutrition
value
432
calories per serving
23 g Fat6 g Protein49 g Carbs13 g FiberOther

Current Totals

  • 23 g Fat
  • 6 g Protein
  • 49 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    6 g
  • Fiber
    13 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    2 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    100 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    3 mg
  • Phosphorus
    106 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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