Raspberry Mango Smoothie Recipe

Name: Raspberry Mango Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By The Recipe Critic

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Raspberry Mango Smoothie Recipe

4 tablespoon Old fashioned oats
1 cup Unsweetened almond milk or sub another milk
1 cup Frozen raspberries heaping
1 cup Frozen mango
2 tablespoon Unsweetened coconut flakes
1 teaspoon Vanilla extract
0.5 teaspoon Truvia or sub other sweetener

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Nutrition
value

606

calories per serving

50 g Fat17 g Protein22 g Carbs18 g FiberOther

Current Totals

50 g Fat
17 g Protein
22 g Carbs
18 g Fiber

MacroNutrients

Carbs
22 g
Protein
17 g
Fiber
18 g

Fats

Fat
50 g

Vitamins & Minerals

Calcium
216 mg
Iron
4 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
2 mg
Phosphorus
390 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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