Skillet Southwest Smothered Chicken Recipe

Recipe By Slurrp

Skillet Southwest Smothered Chicken is a delicious and flavorful dish that combines tender chicken breasts with a smoky and spicy southwestern sauce. The chicken is seared to perfection in a skillet, then smothered in a sauce made with tomatoes, onions, garlic, and a blend of southwestern spices. The result is a mouthwatering chicken dish that is perfect for a weeknight dinner or a special occasion. Serve it with rice or tortillas for a complete meal.

3.5
17 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Skillet Southwest Smothered Chicken Recipe

Directions : Skillet Southwest Smothered Chicken Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
102
calories per serving
2 g Fat5 g Protein15 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    2 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    41 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.