Skillet-Seared Tomatoes With Melted Gruyere Recipe
Recipe By EatingWell
Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwich on toasted whole-grain bread. A pinch of sugar helps balance the tomatoes' acidity.
Ingredients For Skillet-Seared Tomatoes With Melted Gruyere Recipe
2 tablespoon Extra virgin olive oil
4 Large ripe but firm plum tomatoes, halved lengthwise
2 tablespoon Finely Chopped Flat Leaf Parsley
1 Medium clove garlic, minced
0.5 teaspoon Sugar
0.5 teaspoon Kosher salt
0.75 cup Shredded gruyere, comte, fontina or mozzarella cheese
Nutrition value
170
calories per serving
12 g Fat7 g Protein9 g Carbs3 g FiberOther
Current Totals
12 g Fat
7 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
169 mg
Iron
1 mg
Vitamin A
1525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
