Skillet Enchiladas Recipe

Name: Skillet Enchiladas Recipe
Total time: 27 min
Yield: 6
Cuisine: Mexican

Recipe By I Food Real

Stovetop skillet enchiladas with juicy ground beef, healthy enchilada sauce, beans, corn, cheese for a healthy one pot 30 minute meal.

4.9

17 Rating - Rate

Non Vegdiet

27minstotal

5minsPrep

22minsCook

ingredients serves

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Ingredients For Skillet Enchiladas Recipe

1 pound Ground beef
1 Large onion chopped
3 Garlic cloves minced
10 Corn or 7 whole wheat tortillas cut into strips
14 ounce Can low sodium black beans rinsed and drained
2 cup Frozen corn
14 ounce Can tomato sauce low sodium
6 ounce Can tomato paste low sodium
1 cup Water or broth
1 cup Tex mex or cheddar cheese shredded
2 teaspoon Maple syrup honey or sugar
2 teaspoon Chili powder
2 teaspoon Cumin
0.5 teaspoon Salt
As required Ground black pepper to taste

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Nutrition
value

353

calories per serving

19 g Fat31 g Protein13 g Carbs8 g FiberOther

Current Totals

19 g Fat
31 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
31 g
Fiber
8 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
324 mg
Iron
4 mg
Vitamin A
1072 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
370 mg
Selenium
19 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.