Custard Apple Phirni Recipe

Recipe By Tarla Dalal

Sitafal phirni recipe | custard apple phirni | sitafal kheer | sitafal firni |sitafal phirni is a classic indian dessert which leaves the lingering taste for hours. Learn how to make sitafal firni. The combination of milky and fruity flavours is extremely soothing in this custard apple phirni. Milk thickened with rice flour is flavoured with custard apple pulp and refrigerated to enhance the flavour and get the perfect consistency. This sitafal firni is one of the most traditional indian mithai, which can be enjoyed for dussehra sweets, gudi padwa sweets and holi recipes. To make sitafal phirni, make a smooth paste using the rice flour and 1/2 cup of cold milk. Mix this in the remaining milk and sugar and bring to a boil over a medium flame, stirring continuously. Simmer for 5 to 10 minutes till the mixture thickens and the rice flour is cooked. Cool completely and add the custard apple pulp. Mix well and chill for 3 to 4 hours. Serve sitafal phirni chilled. The rice flour used in this sitafal kheer lends the necessary thickness to the kheer while also reducing the cooking time. Adjust the amount of sugar as per your liking for sweetness. Tips for sitafal phirni. 1. Ensure to have removed all the seeds and obtain a fruity pulp. 2. Do not forget to stir the milk continuously after adding rice flour paste, else the mixture might turn lumpy. 3. While you can chill for 1 hour and serve, but refrigerating for 3 to 4 hours will guarantee the perfect thickness of the phirni. Enjoy sitafal phirni recipe | custard apple phirni | sitafal kheer | sitafal firni | with recipe below.

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35minstotal

ingredients serves

Ingredients For Custard Apple Phirni Recipe

Nutrition
value
459
calories per serving
21 g Fat12 g Protein55 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 12 g Protein
  • 55 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    324 mg
  • Iron
    2 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    274 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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