Current Totals
54 g Fat
32 g Protein
99 g Carbs
30 g Fiber
MacroNutrients
Carbs
99 g
Protein
32 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
649 mg
Iron
14 mg
Vitamin A
4955 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
393 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
18 mg
Copper
1 mcg
Magnesium
384 mg
Manganese
4 mg
Phosphorus
597 mg
Selenium
14 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment