Sirloin Hoagies Recipe

Name: Sirloin Hoagies Recipe
Total time: 28 min
Yield: 4
Cuisine: American

Recipe By Diabetes Food Hub

This recipe from the 4-ingredient diabetes cookbook, 2nd edition, by nancy s. Hughes. To order directly from the american diabetes association, click here.

4.1

11 Rating - Rate

Non Vegdiet

28minstotal

12minsPrep

16minsCook

ingredients serves

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Ingredients For Sirloin Hoagies Recipe

1 tablespoon Vegetable oil
2 Green onion
0.75 cup Panko bread crumbs
1 Lemon
0.5 teaspoon Salt
1 tablespoon Lemon juice
1 tablespoon Dijon mustard
0.25 cup Plain yogurt
0.5 teaspoon Hot sauce
1 pound White fish
1 Egg

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Nutrition
value

199

calories per serving

7 g Fat8 g Protein26 g Carbs5 g FiberOther

Current Totals

7 g Fat
8 g Protein
26 g Carbs
5 g Fiber

MacroNutrients

Carbs
26 g
Protein
8 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
110 mg
Iron
4 mg
Vitamin A
610 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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