Sindhi Tidali Dal Recipe

Recipe By Slurrp

A healthy sindhi mixed dal originating from the northern region of the Indian sub continent this recipe is prepared with 3 kinds of dal and tempered with garlic, red chilli alomg with some aromatic and flavourful spices wich provides it its unique taste. Serve this dal for lunch or dinner along with some teamed rice or chapatis.

4.9
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ingredients serve

Ingredients For Sindhi Tidali Dal Recipe

Directions : Sindhi Tidali Dal Recipe

Nutrition
value
749
calories per serving
9 g Fat49 g Protein111 g Carbs35 g FiberOther

Current Totals

  • 9 g Fat
  • 49 g Protein
  • 111 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    49 g
  • Fiber
    35 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    14 mg
  • Vitamin A
    2993 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    335 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    364 mg
  • Manganese
    4 mg
  • Phosphorus
    816 mg
  • Selenium
    89 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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