Sindhi style masala bhindi Recipe

Recipe By Slurrp

Sindhi style masala bhindi is a flavorful and spicy dish made with okra (bhindi) and a blend of aromatic spices. The okra is cooked until tender and then sautéed with onions, tomatoes, and spices to enhance the flavors. This dish is a popular Sindhi recipe and can be enjoyed as a side dish with rice or roti.

4.4
14 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Sindhi style masala bhindi Recipe

Directions : Sindhi style masala bhindi Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
214
calories per serving
2 g Fat10 g Protein35 g Carbs24 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 35 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    10 g
  • Fiber
    24 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    229 mg
  • Iron
    10 mg
  • Vitamin A
    7154 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    264 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    150 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    285 mg
  • Manganese
    1 mg
  • Phosphorus
    205 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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