Snow peas are one of those vegetables which seem to enjoy universal popularity. Asians use snow peas in stir-fry dishes often due to their tender sweetness and fresh, crispy texture. Apart from a delicious flavor and texture, snow peas are also extremely healthy. Considered a superfood, they are high in fiber, protein, vitamins a and c, healthy fats, iron, potassium, magnesium, folic acid, and antioxidants. These nutritional elements are great for helping our bodies stay healthy to prevent conditions such as inflammation, cancers, eye disease, scurvies, and digestive problems. You can add protein to this simple dish by stirring in 8 to 10 prawns or 6 ounces of waxed pork (see the information below the directions) with snow peas. If you choose prawns, add 1 teaspoon of rice wine to enhance the flavor.
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