Salmon Quiche Recipe

Recipe By The Spruce Eats

A true quiche is the quiche lorraine which originated in northeastern france in a region known as alsace-lorraine, hence its name. This rich, savory egg custard and bacon pie with gruyre cheese is baked in a pastry crust. Over the years, however, the original recipe has been adapted to include a variety of ingredients, including, in this case, salmon to make a filling meal for a special lunch when eaten with a side salad and artisan bread and butter. For an even heartier meal, serve it with a simple soup or consomm. Typically, fish and cheese are not complementary flavors so the latter is left out here, but you will see seafood and cheese combined in the same dish in other recipes.

4.2
14 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

Ingredients For Salmon Quiche Recipe

Nutrition
value
147
calories per serving
9 g Fat10 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    2 mg
  • Vitamin A
    308 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    161 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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